The Ravens - A group exercise class which takes place 4 days a week.
Classes will take place in Ravenscourt Park.
Class Times are
Monday In Park : 06.30-07.10 and 07.20-08.00
Wednesday In Park : 06.30-07.10 and 07.20-08.00 (bring Resistance Bands)
Thursday : 06.30-07.10 and 07.20-08.00
Sunday : 09.00-10.00
On Bank Holiday Mondays the sessions will be in the Park : 09.00-10.00
personal training. group training. fitness
Hi I'm Dave. The trainer for Ravenscourt Park Fitness. I am a qualified Personal Trainer and Group Fitness Instructor. I have worked in West London as a Bootcamp Instructor for several years and have worked in Ravenscourt Park with the Group for 5 years.
Working as a group helps with motivation and encouragement as the group are friendly and support each other. Exercises are a mixture of Cardio, Core and Bodyweight Strength. For all abilities and can be adjusted to suit all attendees.
With a group that have been training in Ravenscourt Park for years there is a strong bond of support, encouragement and motivation.
Pricing will be
1 session per week £33pm (£8.25 per session)
2 Sessions per week £44pm (£5.50 per session)
3 Sessions per week £55pm (£4.58 per session)
4 Sessions per week £66pm (£4.12 per session)
There is a Pay As You Go Option at £13.00 per session
A Health Questionnaire must be completed and returned before training.
Please contact me if you have any questions
This situation depends totally on the Government Guidelines which should be adhered to by trainers so they can be insured correctly. Anybody who is interested in joining our friendly group can contact me directly on the 'Contact Us' page. All new participants will need to fill out at Health Questionnaire (PARQ) prior to starting both online and/or outside classes. Please do not 'just turn up' as we need to be aware of how many attendees we have per session at present. For those who want Personal Training (1-2-1) please contact me separately for details. For those interested in Corporate Training please contact me separately for further details
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